Who here doesn’t like simple, tasty and healthy recipes? These three ingredient protein pancakes are healthy, easy and delicious! They’re perfect as a post workout snack or as a light breakfast! I love to top mine with nut butter, sliced banana and homemade chocolate sauce!
What I love about this recipe is that it’s light, filling, and full of healthy carbs, fats and proteins. It makes a perfect small meal or snack in my opinion! Since it’s rather low carb, I usually eat this as a post workout snack instead of a full meal. Stay tuned though because I’ll be sharing another protein pancake recipe soon that works well for a full meal! Now, on to this recipe.
Ingredients:
1 banana
2 eggs
1/3 cup protein powder
Optional ingredients:
1/2 tsp vanilla
1/4 tsp baking powder
Chocolate chips (mix-in by hand)
Blueberries (mix-in by hand)
Directions:
Add all of your ingredients except your mix-ins to a small blender (I use a magic bullet) and blend until smooth. I like to blend for awhile so the eggs get whipped really well (it creates a more fully pancake consistency!).
Add in chocolate chips or blueberries (if using).
Warm coconut or olive oil on a medium sized skillet or griddle.
Cook pancakes for 2-3 minutes a side over medium heat.
Plate and top pancakes with toppings of choice. Enjoy!
Suggested Toppings:
Sliced fruit
Nut butter
Grass fed butter or ghee
Maple syrup
Drizzled honey
Melted chocolate chips
Homemade chocolate sauce
This simple little recipe is so easy to whip up, is very nourishing, and will satisfy your sweet tooth. It’s a win-win-win in my books!
Whip up this recipe sometime this week and share your photos with me! I’d love to see what you create and how you enjoy your pancakes! Recipe serves one. Will you try thee out?
