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Dairy Free, Gluten Free, Paleo, Smoothies, Vegan
June 5, 2022

Healthy Mocha Shake

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Healthy mocha shake anyone? This shake is gluten free, dairy free, refined sugar free, vegan, and paleo! You have to try it out – it’s my new favorite.

I was craving a rich, chocolate dessert when I whipped this up – and boy does it hit the spot. It’s sooo good! You can make it a shake or more like a pudding! I prefer it like a pudding, but Derek likes it thin enough to drink. Try it whichever way sounds best to you!

Ingredients:

  • 4 ripe bananas (ideally frozen)

  • 1/4 cup nut butter (almond or PB is delicious!)

  • 2 TBS cocoa powder

  • 1 1/3 cup milk of choice (we used unsweetened almond milk)

  • 2-4 dates (depending how sweet you want it!)

  • 1/4 cup coffee beans (or 1 1/3 cup cold brewed coffee – don’t use milk if you’re using brewed coffee)

  • 1/2 tsp vanilla (optional)

Directions:

  1. Combine everything in a high speed blender and blend until smooth

  2. Pour into 2 glasses and top such chopped chocolate & coffee beans

  3. Chill until serving or serve right away

Notes:

  • Use more or less milk depending on how thin/thick you want the shake to be!

  • Use tahini instead of nut butter if you’re allergic to nuts!

  • Serve in a wineglass to feel a little more fancy!

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This is now my old blog. To enjoy these recipes, please bookmark this page. I will be leaving all of my old recipes up on this blog until I have added them all to my new blog. Visit my new website here!