Skip to content
  • Contact
  • Work With Me
  • Home

The Bigley Basics

Food | Life | Wellness
  • Home
  • Dairy Free
  • Avocado Chocolate Pudding
Dairy Free, Desserts, Gluten Free, Low Carb/Keto, Paleo, Sugar Free, Vegan
June 4, 2022

Avocado Chocolate Pudding

IMG_8735.JPG

4-ingredient chocolate pudding made with avocado! Keto, vegan, paleo, gluten free, and sugar free friendly, this fudgy chocolate pudding will please any crowd! Need an easy, delicious and nutritious Valentine’s Day dessert idea? Make this chocolate pudding and top it with fresh whipped cream and strawberries!

This chocolate avocado pudding is a staple in our house. It requires only 4 ingredients — avocado, milk, cocoa powder and a sweetener or choice. We typically use maple syrup but you can use liquid stevia, monk fruit or sugar free maple syrup to keep it sugar free/keto! You can also use melted dark chocolate instead of cocoa powder and a sweeter, see below the recipe for those instructions! Here’s the recipe.

Ingredients:

  • 2 ripe avocados (just the flesh!)

  • 1/3 cup cocoa powder

  • 1/3 cup honey, agave, or maple syrup (see notes for the keto/sugar free options)

  • 1/2 cup milk of choice

  • 1 tsp vanilla extract (optional)

Directions:

Blend everything in a small blender or food processor until smooth. You may need to add more cocoa powder, sweetener, and/or milk depending on the size of your avocados. Start out with the recommended ratios and then experiment with adding more of each ingredient until you find the taste and consistency you like!

Notes:

  • to keep it sugar free/keto, use monk fruit, liquid stevia or sugar free maple syrup. You’ll need to adjust the amount of sweetener depending which you use.

  • instead of using cocoa powder and a sweetener, feel free to melt down 3oz of your favorite dark chocolate and blend that with the avocado and vanilla extract instead! You can use regular dark chocolate or sugar free dark chocolate (like Lily’s stevia sweetened chocolate).

Who’s making this dessert? Chocolate lovers, you have to try it!


IMG_8729.JPG

Post navigation

Previous Post
Next Post

Search My Site

Recent Posts

  • Paleo Pumpkin Pie Bars!
  • Single Serve Pumpkin Pancakes
  • Apple Pie Overnight Oats!
  • Sugar Free & High Protein Frosted Spice Cake
  • High Protein & Sugar Free Cinnamon Sugar Chia Seed Pudding

Categories

  • Acne
  • Beauty
  • Breakfast/Brunch
  • Dairy Free
  • Desserts
  • Diet
  • Drinks
  • Gluten Free
  • High Protein
  • Low Calorie
  • Low Carb/Keto
  • Main Meals
  • Non-Toxic Living
  • Nut Free
  • Nutrition
  • Paleo
  • Sides/Sauces
  • Skin Care
  • Smoothies
  • Snacks
  • Sugar Free
  • Vegan
  • Wellness

Archives

  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • June 2019
  • May 2019

The Bigley Basics

Food | Life | Wellness
Back to top
Proudly powered by WordPress | Theme: Memory by GretaThemes.
The Bigley Basics
  • Contact
  • Work With Me
  • Home

I’ve Moved!

This is now my old blog. To enjoy these recipes, please bookmark this page. I will be leaving all of my old recipes up on this blog until I have added them all to my new blog. Visit my new website here!