Who’s down to try these 4 ingredient flourless brownies? Made with cooked sweet potato, they are perfect for fall! They’re vegan, paleo, grain free and so delicious!
Do you ever get in the mood for brownies and need them ASAP? Or maybe you just have extra baked sweet potatoes on hand? Or, maybe you just go for chocolate desserts whenever you can (like me!). Whatever the case, these 4 ingredient blender brownies can be whipped up, baked, and cooled in under 30 minutes, making them the perfect chocolate cravings crusher.
Disclaimer **these are healthy enough to eat for breakfast!**
What I love about these brownies:
flourless
no refined sugar
veggies included
won’t spike your blood sugar
satisfy chocolate cravings
no eggs so you can eat the batter
high in plant protein
vegan
dairy and gluten free
allergen friendly
Ingredients:
1 cup mashed sweet potato (cooked)
1/2 cup nut butter of choice (we love cashew or almond butter!)
1/4 cup maple syrup
1/4 cup cocoa powder
Directions:
Combine ingredients in a small blender or food processor and blend/process until smooth.
Spray a small pan or two small ceramic dishes with cooking spray and spread the batter evenly.
Cook for 20 minutes at 350.
Dig in and enjoy!
Notes:
We love to top our brownies with sliced berries and some coconut whipped cream. It’s the perfect pairing!
What’s your go-to healthy chocolate treat?
