Happy Halloween! No tricks here — just treats! Ready for some healthier pumpkin chocolate chip muffins? These muffins are dairy free and can be made gluten free, vegan and nut free too! If you love pumpkin, you have to try them out!
5-Ingredient (no added sugar!) Oatmeal Chocolate Chip Cookies! Who wants one? Save this recipe and try it out — you won’t be disappointed! Vegan, dairy free, gluten free, and no added sugar — these cookies are the perfect healthy breakfast, dessert or snack option! And they’re the perfect way to celebrate national oatmeal day!
Healthier pumpkin bread anyone? Who’s down for some dairy free, refined sugar free, and gluten free/nut free/vegan friendly pumpkin bread? This loaf is moist, sweet, and filled with all kinds of fabulous fall spices. It’s the perfect autumn breakfast, snack or dessert choice!
Pumpkin spice french toast anyone? This easy peasy french toast recipe comes together in under 15 minutes and tastes like fall on a plate! It’s perfect for a weekend breakfast or brunch! It’s so easy, healthy and tastes delicious! Adding the pumpkin purée and pumpkin pie spice to the batter gives this recipe the perfect fall makeover. Top it with maple syrup and toasted pecans and you’re good to go! Here’s the recipe!
Pumpkin Spice Chia Seed Pudding! Gluten free, dairy free, paleo, vegan and low carb, this is such an easy and tasty fall themed breakfast, snack or dessert (plus, it’s so healthy too!). Chia seeds are an amazing superfood. They’re full of healthy fats and protein, as well as dietary fiber. They’re perfect for a nutritious breakfast! Get the recipe here.
5-ingredient, no sugar added pumpkin oatmeal cookies! Save this recipe and make them for breakfast, dessert, or a mid-day snack. These 5 ingredient pumpkin cookies are about as healthy as they come. Made with banana, oats, and pumpkin puree, these cookies are a great healthy breakfast, dessert, or snack option. I love to meal prep them in advance and have them for an on-the-go breakfast or snack option during then week.
You’re going to want to make this smooth, fudgy, and decadent chocolate pudding! Have any leftover baked sweet potatoes in your fridge? Then this is for you! Made with cooked sweet potato, this chocolate pudding is full of nutrients and health benefits. Plus, it’s vegan, dairy free, gluten free and paleo! Win-win-win!
Pancakes or waffles – which would you choose? If you’re team waffles, these pumpkin spice waffles are just what you need! These waffles can be made gluten and dairy free and are the perfect healthy breakfast or brunch option! They’re sweetened with bananas only, making them a perfect sugar free option. If you are looking for a wholesome and festive brunch recipe, this is it!
What’s your favorite fall dessert? If you’re an apple pie fan, I’ve got something for you – an Apple Pie Smoothie! This apple pie smoothie is so easy to make, tastes delicious, and is a nutritious breakfast, snack or dessert option. If you add some vanilla protein powder, it’s perfect for a post-workout treat!
If you like smoothies and you like pumpkin, this is the perfect recipe for you! This rich, healthy and delicious pumpkin smoothie is full of healthy carbs, fat, and some protein (from the nuts and pumpkin!), making it a very filling and tasty breakfast, snack or dessert option. It’s vegan, dairy free, gluten-free, paleo, and refined sugar free. It can’t get much better than that!