Breakfast/Brunch, Dairy Free, Gluten Free, Nut Free

Pumpkin Spice Pancakes

Who’s down for some pumpkin spice pancakes? These chocolate chip pumpkin spice pancakes are light, fluffy, and filling. Made with cinnamon, nutmeg, allspice, and pumpkin purée, they’re perfect for fall! You can make them gluten free and dairy free like we do, making them the perfect allergy friendly breakfast.

Dairy Free, Drinks, Gluten Free, Low Carb/Keto, Paleo, Vegan

30-Second Homemade Nut Milk

Ready for a time and money saving health hack? This 2-ingredient, 30 second nut milk recipe will change your life! I don’t drink dairy so I’m always making nut milk. While I love to make fresh nut milk from raw nuts, sometimes I just don’t have the time! I could purchase nut milk from the grocery store, but’s it’s often full of preservatives, stabilizers, fillers, artificial ingredients or sugar. So I prefer to make my own. That’s where this 30-second nut milk hack comes in!

Dairy Free, Desserts, Gluten Free, Paleo, Vegan

4-Ingredient Brownies

Who’s down to try these 4 ingredient flourless brownies? Made with cooked sweet potato, they are perfect for fall! They’re vegan, paleo, grain free and so delicious! These 4 ingredient blender brownies can be whipped up, baked, and cooled in under 30 minutes, making them the perfect chocolate cravings crusher.


Healthier Protein Bars

What’s your favorite protein/energy bar? Most companies claim to have “healthy” or “clean” protein/energy bars, but in reality they’re actually full of sugar, artificial ingredients and flavorings, unhealthy fats, and preservatives. Most “healthy” protein bars on the market are really just candy bars in disguise.

Dairy Free, Desserts, Gluten Free, Paleo, Vegan

Peanut Butter Banana Ice Cream

Have you ever heard of banana ice cream? Have you ever tried it? I would love to know your thoughts on it! Banana ice cream, also known as “nice cream” is a popular ice cream alternative for those who want a dairy free, no sugar added option. While it doesn’t necessarily taste like a scoop of Ben and Jerry’s, it’s still pretty good! Especially if you add the right flavoring ingredients and mix-ins.

The Bigley Basics